Grapes Seeded

Grapes with seeds may not be that popular nowadays, this is a shame as a grape with seeds in is far more nutritionally dense than those without seeds. The concentrated antioxidants, flavonoids and melatonin, contained in the seeds are also in the gel around the seed. Oh and most of my generation remember the joy of spitting the seeds out in the garden! A good size deliciously tasty sweet and juicy. Good source of vitamins C and K. Loaded with antioxidants.