Thyme, Sage, & Rosemary

We should all eat more herbs. Herbs are exceptional, nutrient-dense additions to meals, providing flavonoids, polyphenols, and terpenoids —natural compounds that provide significant health benefits (antioxidants/anti-inflammatory). Sage tasty tea infusion with lemon. Helps with menopause symptoms, sore throat. Also good cooked in many dishes. Rosemary also makes a great brain boosting tea and good addition to many cooked dishes Thyme, such a wonderful flavour. Flowers can be eaten just as you would leaves.